Solasta
Healing Arts
​
Somatic Exploration - Reconnecting to You
Sun, Feb 02
|Windsor


Time & Location
Feb 02, 2025, 10:00 a.m. – 12:00 p.m.
Windsor, 3774 Walker Rd, Windsor, ON N8W 3S8, Canada
Guests
About the event
Please join me for a Somatic Exploration that guides us into reconnecting with the importance of our vessel in our healing work.
We will focus on our vessel, the physical body, and how it stores energy, emotion, and trauma as well as power, instinct and intuition.
In this session, we will begin to understand how our bodies hold our experiences and how this can affect us mentally, emotionally and spiritually. Our body is the vessel that carries us through this life, and is a key to us awakening to our power.
We explore somatic practices that involve specific movements and breathwork. All movements have a level of accessibility as well as freedom of choice in how you move. There is also a focus on restoration.
Experience a deep exploration of what you contain within, while held by a group energy of support and connection.
If somatic work is to new…