Solasta
Healing Arts
​
Somatic Exploration - Exploring Sadness and Forgiveness
Sun, Mar 02
|Windsor


Time & Location
Mar 02, 2025, 10:00 a.m. – 12:00 p.m.
Windsor, 3774 Walker Rd, Windsor, ON N8W 3S8, Canada
Guests
About the event
Please join me for a Somatic Exploration that guides us into connecting with our stored sadness.
We will focus on our vessel as the container of our sadness and sorrow, and how our physical body has been holding this. We will uncover what is both buried and directly on the surface, allowing for a necessary release. Sadness can often be one of our most suppressed emotions. It's time to allow ourselves to feel this in a supported environment.
During this session, we will also explore the idea of forgiveness as a means to releasing emotion and setting ourselves free.
Release will be guided through specific movement practices, and may include breath work or meditation.
This will be followed by restoration and integration.
Experience a deep exploration of what you contain within, while held by a group energy of support and connection.
Tickets
$40
CA$40.00+CA$1.00 service fee
Total
CA$0.00