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Sat, Jul 13

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Dundalk

Awaken - An Ireland Wellness Retreat - 2024

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Awaken  - An Ireland Wellness Retreat - 2024
Awaken  - An Ireland Wellness Retreat - 2024

Time & Location

Jul 13, 2024, 3:00 p.m. – Jul 20, 2024, 11:00 a.m.

Dundalk, Eagles Rock Retreat Riverstown, Spellickanee, Dundalk, Co. Louth, A91 FT98, Ireland

About the event

Please join me for this transformative journey for your mind, body, and soul where wee explore the theme AWAKEN. 

Immerse yourself in the stunning landscapes of Ireland while exploring ancient medieval sites and connecting with sacred spaces. With daily yoga, breathwork, meditation, healing circles, workshops, and guided walks, this retreat is designed to awaken your inner self and rejuvenate your spirit.

Daily Yoga Sessions: Begin each day with a yoga session connected to the theme of exploration for the day. Whether you're a beginner or an advanced practitioner, these classes are tailored to meet your individual needs and guide you towards inner balance and strength.

Breathwork and Meditation: Discover the power of conscious breathing and unlock the depths of your being. Dive into the transformative practice of breathwork and experience profound relaxation and mental clarity. Guided meditation sessions will help you cultivate mindfulness, enhance self-awareness, and find inner peace.

Healing Circles and Workshops: Immerse yourself in nurturing healing circles, where you'll be surrounded by the support of like-minded individuals. Engage in workshops that delve into various aspects of our theme AWAKEN. Awaken your inner strength, joy and power. Awaken to your shadow. Awaken to your connection to others and then energy around you. 

Guided Walks and Sacred Site Visits: Explore the mystical landscapes of Ireland as you embark on guided walks through picturesque trails. Experience the ancient energy of medieval sites and sacred spaces, connecting with the rich history and spirituality of the land.

Nourishing Vegetarian Cuisine: Indulge in delicious and wholesome vegetarian meals prepared with locally sourced ingredients. Fuel your body with nourishing food that supports your well-being and enhances your overall experience during the retreat.

Explore the Giant's Causeway: We'll take a daytrip through Belfast and head up to the Giant's Causeway, with a stop at the Dark Hedges! 

This retreat is open to individuals of all experience levels, from beginners to seasoned practitioners. It's an opportunity to immerse yourself in a nurturing environment where you can explore your practice, connect with nature, and embrace the transformative power of self-care.

You'll have the opportunity to deepen your practice, cultivate self-awareness, and release any tension or stress that no longer serves you. Experience the joy of connecting with a supportive community, sharing transformative moments, and creating lifelong friendships.

Each day will explore the theme of AWAKEN. 

Our days follow the below themes:

Saturday: Arrival, Orientation and Intention Circle 

Sunday: Awaken the Dorment Energy Within you

We all have so much untapped energy within us. On this day, we explore how to tap into, unlock it and bring it to the surface. We focus on the entirety of the chakra system, giving it a good power up for the week to come. 

Monday: Awaken your Strength and Power

Our power is in understanding our emotions and intuition. In knowing how to embrace them and use them for our highest good. We explore the Heart and Crown Chakras on this day. 

Tuesday: Awaken your Shadows and Integrate 

It's time to look at pieces of ourselves that we don't feel accepting of. We take time to really look and understand why certain parts of us become shadows and how to welcome them back in so that we can feel a sense of wholeness and acceptance within ourselves. We explore the Root and Sacral Chakras on this day.

Wednesday: Day Trip followed by evening Relaxation Practice 

This day we take a break from our inner work to explore Ireland and some of it's magic. We take time to connect to each other and cultivate joy amoungst the group. We'll end our day with some deep relaxation and a group Reiki Yin practice.

Thursday: Awaken the Divine Feminine and Divine Masculine Within You

Today we learn what exactly the Divine Feminine/Masculine energies are, how they've been suppressed and how we can balance them in order to feel more powerful and aligned in life. We explore the Solar Plexus and Third Eye Chakras today. 

Friday: Awaken and Connect to the World - It's Time to be Seen 

The World is such a powerful place. Our connection to the environment, to others and to the collective energy is so important. Begin to feel that you are a welcome part of this world. That you have a place here, an offering here. Your power and gifts are necessary during these times. Feel solid in the here and now. We place a strong focus on the Throat Chakra this day. 

Please note, there is a possibility that themes may be explored in a different order, as we follow the flow of the energy of the group. 

Our days follow this schedule, with the exception of Wednesday and Thursday, when we take our day trip and our exploration of the town of Carlingford. 

9am: Morning Movement, Meditation and Stepping into our Theme for the day

11am: Brunch

12:30pm: Afternoon Circle/Ceremony/Theme Exploration

2:30pm: Guided Walk/Exploration

Free Time

6pm: Dinner

7:30pm: Evening Movement/Ceremony/Exploration of Theme 

When: July 13-20, 2024

Where: Carlingford Yoga Eagles Rock Retreat Centre - Carlingford, Northeast Ireland 

Duration: 7 nights, Saturday to Saturday

Your investment: $2950CAD (includes HST)

Non-refundable Deposit: $650 CAD

Deposit is non-refundable and due upon registration.  

Final Payment is due May 1, 2024.  

All payments are non-refundable 60 days prior to the retreat.

Once you've RSVP'd, you will be directed to Movement Travel to complete your registration.  LM Movement Travel Ltd is affiliated with Nexion Travel Group-Canada, 380 Wellington St., Tower B, 6th Floor, London, ON, N6A 5B5, Email: info@movementtravel.com, TICO #1549342.

Your week includes:

  • 7 nights stay at Eagles Rock Retreat Centre
  • Brunch and Dinner
  • One dinner out in town 
  • Twice daily yoga and meditation 
  • Breath work practices
  • Healing Circles and Workshops
  • Guided Nature Walks and sacred sites 
  • Exploring the Medieval sites of Carlingford
  • Day trip to the Giant's Causeway and Dark Hedges 

What's not included:

  • Flights to Ireland
  • Transporation to Eagles Rock
  • Medical Travel Insurance (mandatory) 
  • Extra Activities outside of the Itinerary 

Your Room Options:

Each room is shared. All bunk beds have privacy curtains. Come with friends or solo. Solo travellers will be matched with another attendee for sharing based on energetic fit. 

Maitri Bedroom: Sleeps 4, bunk beds  - ensuite bathroom with a jacuzzi

Satya Bedroom: Sleeps 3, one bunk bed and a single bed - ensuite bathroom 

Daya Bedroom: Sleeps 3, one bunk bed and a single bed - ensuite bathroom

Ananda Bedroom: Sleeps 2 in bunk beds - bathroom adjacent to the bedroom

Maya Bedroom: Sleeps 1 or 2 in King Bed - Ensuite bathroom 

Travel Insurance is mandatory. 

You must be 18 years of age or older to attend. 

Deposit is non-refundable. All payments are non-refundable 60 days prior to the retreat. 

Please ensure you check your junk mail folder if you have not received a confirmation. Keep an eye on your junk folder for an email from me, HelloSign/Dropbox Sign or Movement Travel. Please mark all as safe to ensure you are receiving communication. 

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