This self-paced program will take a deep dive into your chakra system and bring you energetic awareness on the physical, mental, emotional and spiritual layers of your being. You'll begin by learning the basics of your energy system before you deep dive into the 7-Chakra system, one by one. You don't need to be familiar with the Chakras at all to benefit from this course, you'll learn everything you need to know! Each exploration will uncover layers of yourself, bringing to your attention sub-conscious programming and conditioning, unhealed wounds, thoughts, behaviours and patterns, as well as your natural gifts! You'll learn to better understand who you are, as well as why you are the way you are. Learn to heal your emotional triggers and create more calm. Set yourself free from the conditioning and programming that prevents you from being fully free in your life. Change your relationships, with yourself and others, to feel healthier and stronger. What you learn and how you shift will be a direct result of the work you're willing to put in. What you get: A step by step guide to each Chakra. Journal prompts for deep exploration. Practices for shifting each Chakra. 8 Guided Meditations. Videos of energy techniques.