Train with Solasta

Are you looking to become an energy practitioner? Check out our options here.



You'll find personal development courses here, as well as other upcoming events. 


Work with Sarah

Work one on one with Sarah.

Reiki session, Healing Breath and more.


Solasta – (adj) Scottish origin.  Illuminated and shining.

I chose Solasta not only as the name of my company, but as the intention of my work. Solasta Healing Arts seeks to illuminate the truth inside each being.  To illuminate all that is held deep within you.  Illuminate the shadows.  Illuminate the wounds.  Illuminate your true essence and all the love that is held within you.  

Solasta seeks to show you the way to the light inside of you, that you may shine in this world the way you were always meant to.

Welcome to Solasta.  Welcome to yourself.

About Me

I’m Sarah.

It is my goal to bring each human I encounter to the light of truth within themselves, to help illuminate their path back home to themselves.  To show them that what they seek is already inside of themselves


I have spent more than a decade immersed in study, learning and experience.  This began with my journey into the practice of yoga and expanded into the world of energy work.  I have had many teachers and been many places – and they have all pointed the way back to me.  It is my hope that I can do the same for you.  


I am a E-RYT 500hr Yoga Instructor and YACEP with Yoga Alliance. I have been incredibly lucky to have studied with teachers in both North America and India.


I have studied many different energy healing techniques. I am a trained Reiki Master Teacher, Sekhem practitioner, Spiritual Counselor, and Sound Healer.  I have spent time in China learning from a Daoist master to understand more about meditation and energetic movement practices and look forward to continuing to learn from masterful teachers.


I am honoured by each and every person who invites me to share a piece of their journey with them.


Contact Us

Solasta Healing Arts

Tel: 519-564-4282


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